TCL Podcast ep.7-Eating For Health Prevention Vs. Treatment

Prevention Vs. Treatment… Ever feel sick after eating? Always feel bloated? These aren’t natural feelings and are usually derived from food. Listen in as Matty & Stacey take you through their journeys of discovering about auto immune responses and intolerances to food. What simple tests can you trial without having to spend thousands of dollars on tests?

If you are in pain, you need to change something in your lifestyle as you may be leading yourself towards unwanted diseases. For instance coeliacs disease, if not seen to can be a pre-curser of bowel cancer.

What is gluten? What is Lactose? What are fodmap foods? Why should you try an elimination diet? What’s a gene mutation and how do you know if you have it? Tune in and find out our opinion on these matters…