Damo’s my name. I was a 2 carton a week drinker whilst still doing CrossFit every day, I was going nowhere with my training, weight loss, sleep and general health. I’ve not slept better since my 20s, I couldn’t imagine you can actually sleep th
Hi, my name is Shannon and I’m 24 years old! Before this “challenge,” my diet wasn’t the best! I would eat okay during the day but dinners and weekends would be a blowout. It consisted of eating crap like Maccas, chocolate, lo
Just wanted to say thanks to everyone in the group! Have really appreciated everyone’s support and allowing us to be part of your journey! I have to say this was the easiest to follow and stick to challenge I have done. Being held accountable at...