Pastry-less Quiche

Who wants to learn how to make a Pastry-less Quiche? Here is a delicious and easy Pastry-less Quiche that is super handy as a grab and go snack or combine multiples to make a meal.

For reference and extra information regarding portions, the ingredients list is as follows:
5 eggs
250g pre-cooked sweet potato
5 tbsp coconut cream
1 tsp oregano
1 tsp basil.

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Matthias Turner

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.