I’m really happy with my results but not quite where I want to be, so I’m going to contiue and reflect every 4 weeks until I get to where I want to be.

I love this way of eating and really think it suits our lifestyle, values and goals and your plan and guides have made it very easy to stick to – so thank you!”

Measurements at start of Week 1:
10/7/16 weight 74.5 kg
Waist 79.5cm
Hips 93/butt 101.5cm
Thighs 55cm

Measurements at end of Week 4:
8/8/16 weight 72.10 kg
Waist 75cm
Hips 86/butt 98cm
Thighs 53cm