Healthy Lasagne

Presenting one of the gems from our Creative Kitchen Cookbook, Matty shows you how to make a simple and HEALTHY LASAGNE in this episode of The Chief Life Kitchen! You’ll be cooking this in your own kitchen in no time. For reference and extra information regarding portions, the ingredients list is as follows:

▪️ MALE ▪️ :

  • 225g mince,
  • 100g tomato paste,
  • 100g carrot,
  • 290g zucchini,
  • 160g eggplant,
  • 30g coconut cheese,
  • 70ml coconut milk,
  • 1 clove garlic (minced), 1 tsp oregano, 1 tsp cumin▪️ FEMALE ▪️ :
  • 135g mince,
  • 50g tomato paste,
  • 290g zucchini,
  • 160g eggplant,
  • 30g coconut cheese,
  • 70ml coconut milk,
  • 1 clove garlic (minced), 1 tsp oregano,
  • 1 tsp cumin.
  • (Carrot not needed for female weighings).For more amazing information on how you can get your very own personalised meal plan from The Chief Life visit thechieflife.com. To get heaps of easy to make recipe’s and videos to go with them, super insightful articles and more subscribe to our Youtube Channel.
Matty
Matthias Turner
matty@thechieflife.com

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.