17 Oct #196 – Why You Need To Know About MTHFR with Chris Masterjohn
Dr Chris Masterjohn is an expert in nutrition and specifically micronutrients. On this week’s episode, we would be discussing why you need to know about MTHFR with Chris Masterjohn. Chris uses out-of-the-box thinking and scientific expertise to translate complex science into practical strategies you can use to support vibrant health.
This podcast goes into detail about what the MTHFR gene is. Also, why if you have certain SNPs of this gene it can affect your body’s methylation cycle! Dr Chris goes deep into methylation and why it is important, as well as what you can expect to see as side effects if your body is not methylating correctly.
Dr Chris explains which foods are highest in zinc, B12 and riboflavin. And why you need to consider including these in your diet regularly. To learn more about what MTHFR truly is and why you need to know about it, listen to this podcast.
At the end of the show, Chris Masterjohn offers a special discount to all of our listeners. The coupon code CHIEFLIFE gives you 20% off!
Testing Nutritional Status: The Ultimate Cheat Sheet:
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For the full transcription of this podcast click HERE