03 Aug Calamari and Zucchini Gems

Enjoy our super healthy and easy to make Calamari and Zucchini Gems! Ingredients:

▪️ FEMALE ▪️ :

• 135g raw calamari rings,
• 1/2 tsp Salt and pepper,
• add 1/2 tsp of Basil,
• 1/2 tsp Parsley,
• 100g carrot,
• 75g cabbage,
• 65g apple,
• 2 tsp mayonnaise,
• 150g zucchini,
• 1 tbsp almond flour,
• 1 egg,
• 1/2 tsp Salt and pepper,
• add 1/2 tsp garlic powder,
• 1/2 tsp onion flakes.

  ▪️ MALE ▪️ :

• 225g raw calamari rings,
• 1/2 tsp Salt and pepper,
• add 1/2 tsp, Basil,
• 1/2 tsp Parsley,
• 100g carrot,
• 75g cabbage,
• 50g beetroot,
• 130g apple,
• 3 tsp mayonnaise,
• 150g zucchini,
• 2 tbsp almond flour,
• 1 egg,
• 1/2 tsp Salt and pepper,
• add 1/2 tsp garlic powder,
• 1/2 tsp onion flakes.

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