31 Oct #198 – Grass-fed vs Grain-fed Beef with Matthias Turner
This week Host @mattyafter dives deep into some research papers with you. He covered the top of grass-fed vs grain-fed beef. Where he’s sharing some insights on the difference between grass-fed and grain-fed beef. Also, how they differ in quality as food for humans.
While talking about grass-fed vs grain-fed beef, he talked about the difference in nutrient density. Why grain-fed is typically higher in caloric load as well as the difference between American and Australian Cattle. Then, why, where possible you should always buy Australian beef. He talked about grass and grain-finished and the difference between them as well as some unexpected hormones and estrogenic to look out for in grain-fed meats.
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