31 Oct #198 – Grass-fed vs Grain-fed Beef with Matthias Turner
This week Host @mattyafter dives deep into some research papers with you sharing some insights on the difference between grass-fed and grain-fed beefs and how they differ in quality as a food for humans.
He talks on the difference in nutrient density, why grain-fed is typically higher in caloric load as well as the difference between American and Australian Cattle and why, where possible you should always by Australian beef. He talks about grass and grain-finished and the difference between them as well as some unexpected hormones and estrogenics to look out for in grain-fed meats.
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