the chief life

#195 – Low Carb Conversations with Stacey, Matty and Leah

This week on the podcast Leah, Matty and Stacey discuss their awesome company, The Chief Life they make amazing nutrition programs and meal plans that work.  You can even request to work with Leah as she is a Nutrition Coach with The Chief Life.  Leah, Matty and Stacey discuss fad diets – do they work,  intermittent fasting, finding health in nature and they bust some fitness myths.

Find out more about Stacey’s book “Living the Chief Life

Download free e-books from The Chief Life!

The Whole Health Handbook
Return on Breakfast

Lean more about their new program for Autoimmune disorders

Articles discussed on the podcast:

THE LOWDOWN ON FAD DIETS: ATKINS, KETOGENIC, PALEOLITHIC AND MORE

 

Intermittent Fasting Made My Life Easier, and Happier

 

Two hours a week is key dose of nature for health and wellbeing

 

Fitness myths you need to stop buying into

 

Leah Williamson, is a Nutritional Therapy Practitioner (NTP), Autoimmune Paleo Certified Coach, RESTART instructor, a real food advocate and the found of Brisbane Paleo Group – one of Australia’s largest Paleo communities. Leah resides in Brisbane, Australia with her husband, two children and fur baby.

 

Find Leah:

http://www.lowcarbconversations.com/

https://www.facebook.com/www.facebook.com/brisbanepaleofamily

@ nourishingconversations

 

Find The Chief Life:

@thechieflife

@bubbly_stace

@mattyafter

https://thechieflife.com

Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g

 

For the full transcription of this podcast click HERE

 

Luis Guerrero
Luis Guerrero
liguerrv@gmail.com