#178 – Diet Soda… The Truth with Matty

This week host Matty takes you through diet Soda and the truth behind the hidden myths. He explains exactly why you should strongly consider removing diet sodas from your diet. Once you hear the reasons you’ll be sure to reconsider any sort of consumption.

 

Some of the evidence that Matty uncovers in this episode is absolutely shocking. From the sweeteners used through to the percentage differences in diet soda drinkers to non-diet soda drinkers are ridiculous.

 

Matty also uncovers what happens in your body in the first hour of having a diet coke.

Share this one around with all of your diet soda drinkers and make a difference that lasts with yours and your friends and families health!

 

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Matty
Matthias Turner
matty@thechieflife.com

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.