#166 – Setting Goals That stick with Matty and Stacey

We are cue on setting goals that stick with Matty and Stacey. This week’s episode is an insight into the weekly training sessions we run within our exclusive members’ page.


This training, in particular, was from January this year where we took a look into setting goals and making sure that they stick. How often have you set a goal for yourself and had it fall apart within a few days or weeks?

Well, we take you through the steps and some of the psychology around setting goals that last! Click this link to get to know more about Our Chiefs.


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Matthias Turner

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.