#166 – Setting Goals That stick with Matty and Stacey

This weeks episode is an insight into the weekly training sessions we run within our exclusive members page.

 

This training, in particular, was from January this year where we took a look into setting goals and making sure that they stick. How often have you set a goal for yourself and had it fall apart within a few days or weeks?

Well, we take you through the steps and some of the psychology around setting goals that last!

 

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Matty
Matthias Turner
matty@thechieflife.com

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.