#109 – Dr. Jack Kruse – Water, Light & Why You Shouldn’t Eat Watermelon

#109 – Dr. Jack Kruse – Water, Light & Why You Shouldn’t Eat Watermelon

Is there a particular reason why you shouldn’t eat watermelon? Let’s find out. Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients. This company helps to avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, in Congress of Neurologic Surgeons, and Age Management Medicine Group.


We were excited to have Dr Kruse on to dive deep into his knowledge on light. Also, the healing properties of the sun and household items to help excel in the modern-day… However, Dr Kruse had his own intentions of the message he wanted to deliver to you, the listener.


Dr Kruse dives deep down the water rabbit hole. It may seem a little dense but if you can deal with the science talk. Dr. Kruse provides evidence that based on the longitude and latitude of where Australia sits in the world. His findings on our water supply from rain are actually heavy water or Deuterium dense water. Long story short he explains how the excess amounts of Deuterium in our water supply. Which is why he believes we have an obesity and melanoma epidemic in the world. Here comes the question again, why shouldn’t you eat watermelon? Listen to learn more on this episode.

Here are the links to the 2 videos Dr Jack Kruse said are must watch at the end of the podcast

Nourish Vermont 2016 // Dr. Jack Kruse: How to Bio-Hack Your Zip Code for Optimal Health


Dr. Jack Kruse / Nourish Vermont 2017


You can ask him questions via


Although we do love what Dr Kruse is about we don’t necessarily agree with all statements and more particularly around the theory you can eat any diet you like and still be healthy if you drink Deuterium depleted water and bathe in sunlight enough daily. We agree these are incredibly healing but not that it is the be-all and end-all.


You can find Dr Jack Kruse and see more research info via:





The Chief Life





Matthias Turner

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.