#102 – Matt Walrath – Beyond Macros

Matt Walrath is the owner of Beyond macros, a nutrition company operating out of Venice beach, California.

This is a pretty nutrition based podcast where The Chiefs get to compare notes with Matt on past experiences of wins and failures with members of their communities. They dive into carb and fat adapting and how to figure out which one you are.

They also talk about daily play and how important it is to keep play in your life especially as an adult. Both parties agree that this helps them to be more creative and run better businesses for keeping this in their lives.

Find Matt Walwrath

Macro Coaching and Nutrition for CrossFit