WHAT’S YOUR OPTIMAL HEALTH SCORE?
Most people are confused by how best to assess their health and begin making the right choices. Start your journey toward creating a life that transforms your health by completing your Optimal Health Scorecard.
MEAL PLANS & SUPPORT
PERSONALISED MEAL PLANS
The chief life recipe guide
Progress tracker
Shopping list template
Information sheet
Personalised/tailored meal plan template (one week template) EVERY MONTH
24/7 access to our private Members-only Facebook page
And more…
NUTRITION COACHING
Personalised ongoing support
Weekly Skype calls or emails
Your very own Nutrition Coach, who truly cares and is 100% invested in you
Weekly weigh-ins to help keep you accountable
24/7 access to our private Members-only Facebook page
Personalised meal plan to kickstart your membership
And more…
THE CHIEFCAST
Our Podcast gives you front row access to some of the most brilliant minds in health, nutrition and fitness
#162 – Best breathing protocols for fitness, recovery, sleep and anxiety!
This week we take a look at the importance of breath and how it influences every single cell in your body. We look at breathing protocols to help successfully set you up for anything life throws at you. From down-regulating your nerves and calm...
21 February, 2019
#161 – Dr Anthony Jay – The true effects of plastics, perfumes, sunscreens and processed foods are having on your body!
This week we interview Dr Anthony Jay. Dr Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in...
14 February, 2019
#160 – Detoxing your body and home!
This week is another mash-up of episodes bringing you some of the best information in detoxing your body and home to set yourself for a healthier life and living space. Dr Warren Willey Dr Willey is an Osteopathic Physician who operates out of Idaho, USA....
07 February, 2019