WHAT’S YOUR OPTIMAL HEALTH SCORE?
Most people are confused by how best to assess their health and begin making the right choices. Start your journey toward creating a life that transforms your health by completing your Optimal Health Scorecard.
WHAT DO YOU NEED?
MEAL PLAN
Not sure of what to eat and when to eat it?
Our personalised meal plans do ALL OF THE CALCULATIONS FOR YOU!
Not only will we explain what to eat and how to cook it –
But, we’ll ensure you’re decreasing inflammation in the body to make you a pain-free, fat-burning warrior!
Phase 1 is a Detox
Phase 2 (next meal plan) is to rebuild some balance
Phase 3 – Learn to do it yourself (Macro consult or Fasting Challenge)
PERSONALISED MACRO CONSULT
Ever wanted to have the freedom of eating the foods you want, without gaining unwanted body fat?
Well, flexible dieting/macro counting is the answer!
Sit down for a 30-45 min consult with a nutrition coach as they take you through what your daily macronutrient numbers are and how you can work them into a day of eating!
This program gives you a true understanding of foods value. You’ll get a solid grasp of how you can fit your favourite foods and meals into your day without blowing the macro bank budget.
THE CHIEF LIFE PODCAST
Our Podcast gives you front row access to some of the most brilliant minds in health, nutrition and fitness
#227 – Feminine Rising with Jen Cauchi
In this week episode, Stacey speaks with Jen of Blūm Organics to talk all things woman power. Jen is a passionate and caring individual on a mission to support women by sharing her beautiful aura mists and bath soaks in an attempt to help...
11 June, 2020
#226 – Nutrition as medicine with Belinda Moss
Belinda moss is one of the incredible staff that we have here at The Chief Life! She is our inspection officer to dive deeper into blood work, saliva hair and genetic tests to workout why your body isn’t functioning optimally then uses nutrition and supplementation...
28 May, 2020
#225 – Nutrition Q&A
This weeks questions all come from you, the listeners and followers of The Chief Life! Thanks so much to everybody who submitted these awesome questions! This is a jam packed hour with questions around best and worse foods, which diets are best for leaning...
23 May, 2020