This week we have return guest Nathaniel Hodges. Nat works at NXT LVL and helps people and businesses to play a bigger game.
Through playing a bigger game Nat realised nutrition was a massive factor of being successful. We dive deep into mindset and the science around why you may not have achieved your health and fitness goals yet.
Nat takes straight stats and science and applies it to human experience. Ever had a bad day? ever let someone’s words effect you or ruin your day? Nat explains how and why this happens.
Nat dives into the 4 pillars of developing your vision/ adding purpose to your day to day life, He covers his 5 area’s of progressing called his performance eco system, as well as explaining NXT LVL’s 7 triggers.
Books talked about during show:
– Obstacle Is The Way – Ryan Holiday
– Stealing Fire – Steven Kotler & Jamie Wheal
– Anything you want – Derek Sivers
– So Good They Can’t Ignore You – Cal Newport
Links to NXT LVL
Find Nat on Facebook