This week on the podcast we have Pat Barber, father, husband, business owner, friend, coach, O.G CrossFitter, Level 1 Seminar staff and much more. Pat ‘s CrossFit history starts from his high school days where Nicole Carroll and Tony Budding were schoolteachers of his and introduced him into the CrossFit Realm. Years later and Pat has traveled the world working for CrossFit HQ as a Flow Master on their Seminar Staff.
We talk a heap about becoming a better coach. The hiring process for a gym owner and what to look out for in new potential employees, being a better person, the parallels between parenting and coaching, Pat’s competitive background and much more!
Don’t miss out on learning how Pat’s business Warm Up & Workout could save your affiliate time and earn you more money. So many gems in this fun little podcast with Pat Barber.
Instagram and Twitter: @patbarbercf
Facebook: Pat Barber