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All posts by Stacey Harris

Acid-Alkaline Balance

There has been much discussion in the nutrition world of late about high alkaline diets and their role in affecting the pH of the body in a favourable way.   The goal is to have your blood pH sitting at around a tightly controlled 7.36-7.4, which is said to be possible using the foods we eat. Many of the... 

Amazing Results: New Mum

“My name is Aimee and I’m 24 years old. I’ve been following The Chief Life for roughly 7-8 months now. I originally decided to get Matty and Stacey’s help because I had just had a baby and I wanted to make sure I was fuelling my body with nutritious foods. I not only needed help with getting my energy...