#118 – Chad Davis – PCOS

This week we interview Chad Davis of Primed For Your Life. Chad is an advocate for healthy living and helps people live healthier more for filled lives. On this episode we dive deep into Polycystic Ovarian Syndrome (PCOS).

 

PCOS is something that effects many women. In fact, you probably know multiple ladies who suffer from this syndrome. The good news is it can be cured and prevented through lifestyle and diet.

 

We dive into signs and symptoms of PCOS, foods to avoid as well as must have foods, exercises suitable for those with PCOS, therapy’s to use as well as the power of sunlight for all individuals.

 

This talk is very enlightening and positive for anyone who works with PCOS clients, has friends of]r family who suffer from PCOS, or want’s to help those with PCOS in general

 

Find Chad:

@primedforyourlife

https://primedforyourlife.com/

 

The Chief Life:

@thechieflife

http://thechieflife.com/

@bubbly_stace

@mattyafter

Matty
Matthias Turner
matty@thechieflife.com

I have a love for health and fitness, music and laughter as well as a deep passion to help people. Follow more great advice from Matty on Instagram.